Free Download Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes (Keto Cookbook, Complete Lifestyle Plan) (Keto Diet Coach), by Sydney Foster
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Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes (Keto Cookbook, Complete Lifestyle Plan) (Keto Diet Coach), by Sydney Foster
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Product details
Series: Keto Diet Coach
Paperback: 149 pages
Publisher: CreateSpace Independent Publishing Platform (November 5, 2017)
Language: English
ISBN-10: 1979505780
ISBN-13: 978-1979505789
Product Dimensions:
8.5 x 0.3 x 11 inches
Shipping Weight: 1 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
13 customer reviews
Amazon Best Sellers Rank:
#198,387 in Books (See Top 100 in Books)
I've read a couple of books on the Keto diet. I really like this one because it includes the meal plans. I have the tendency to stick with a recipe that I like then eat that food until I get tired of it. With the simple extra guidance in this book, I find it easier to break away from my old habit. Plus the recipes are dishes that I'm interested in.
A unique collection of Ketogenic recipes which includes a 2 week meal plan.I really liked the extensive breakfast recipes and side meals too!An excellent introduction to dieting with Ketogenic eating...
A way too slim of a volume that doesn't offer much in the way of palateable recipes. No guidance as to how to begin or maintain a ketogenic diet.
I think this is a great book to start the ketogenic diet. It has a lot of useful information and a lot of delicious recipes. I started the ketogenic diet about 2 weeks ago using the recipes and I have lost 5 lbs.I recommend this book for beginners or those curious about keto.
What a great book on the Ketogenic diet. Hopefully I can continue with this eating style. Full explanation, easy to understand and follow with meal ideas.
Enjoyed the clarity and organization of the material. I now feel comfortable giving this a shot. . . . .
It's great that I managed to buy this book at a discount! At first, I thought that the Ketogenic diet is a complete nonsense because when we grow thin we want to get rid of fat, and this book offers a lot of recipes with a lot of fats. But from this guidebook, I learned that there are good and bad fats. In this book, of course, there are monotonous recipes, and this is a small minus, but you will definitely learn something new!
This book is written on ketogenic for the beginners! This is really very awesome! This book will give you detailed information about keto, including weight loss, positive life change and many more. I would like to recommend this book to all.
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